STEAK AND EGG PIE FOR MEN

Serving Size : 1 Preparation Time :0:00 Categories : main meals Amount Measure Ingredient -- Preparation Method 2 whole egg -- scrambled 1 cup half and half 1 cup steak -- cooked and cut thin 1/4 cup onions -- sliced 1/4 cup red peppers -- sliced 1 pre- made pie crust 1 cup Monterey jack cheese -- shredded 1/2 cup cooked hash brown potatoes -- shredded salt and white pepper 2 tablespoons salad oil In a hot pan add onions and red peppers, cook until the onions are clear. Then add the cooked steak and re-heat. Then remove from the heat and place in a bowl, mix in the eggs, cheese, potatoes and cream. Season with salt and pepper. Add the mixture to the pie crust and place in 350 oven for thirty minutes. Remove from the oven when egg does not stick to a fork, let set on the counter for ten minutes then serve. Description: "he-man Breakfast" Per Serving (excluding unknown items): 1654 Calories; 140g Fat (76.2% calories from fat); 80g Protein; 18g Carbohydrate; 1g Dietary Fiber; 696mg Cholesterol; 911mg Sodium. Exchanges: 10 Lean Meat; 1 egetable; 1 Non-Fat Milk; 22 1/2 Fat.

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